18 January 2012

Fitness plan 2012

Hey Everyone,
So getting fit must be the most popular New Year's resolution ever ? - It's sometimes hard to stay motivated, I was a regular gym member.. but recently I have hardly been. I hope I can help you with some great idea's that I love myself.

  My Fitness Pal App http://www.myfitnesspal.com/
 this application for I-phones, android, blackberry & windows mobiles. It is the best fitness app on the market and it's very motivating, with a diary that calculates how much you need to loose and the ways in which you can safely do so.

Zumba fitness
I am yet to try this, but it's part of my 2012 regime because It looks so much fun. It's always important to have fun when exercising. I have done short YouTube workouts and I have really enjoyed it, so I would recommend this if you are lacking motivation. 

New gym clothing 
It's true but new clothes can really motivate you to exercise. 


My Plan for 2012
Okay, so now I have shared some idea's with you.. I will get around to telling you my plan. 
  1. Attend Gym 2-3 times a week for 1 hour sessions
  2. Zumba a few times a week
  3. Work alongside My Fitness Pal 
  4. Make a music playlist
Simple but effective, I wish you the best of luck 
Love
India.R
XxX
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4 comments

  1. Good luck with your Fitness plan!! I also use My Fitness pal and I love it! It really makes you conscientious about the things you eat and how many calories you burn with exercise. As for Zumba, I definitely encourage you to pursue it, it is an amazing fitness program. I have been taking Zumba classes for over 5 years and recently got licensed, can't wait to start teaching :)

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  2. Hii, I gave you the cute blog award on my blog. Please check out my blog and do one yourself! :)

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  3. Good luck with your resolutions India! I have been going to Zumba classes for a year and a half now and i love it! Highly recommend Zumba classes! They are so much fun and i love dancing, so Zumba doesn't feel so much like a chore! I also recommend Davina Mcall's fitness DVD's- they are hard work, but they really do work and make a difference. Results are quick too :)
    Love Claudia xo
    P.S love the quote at the bottom- so true! x

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    Replies
    1. Hey Claudia,
      Thanks :) – I did see you talk about zumba in a video of yours! It looks so much fun, something which the gym is not !!
      Love India
      PS – I gave you an award, check it out and look at the instructions ! x

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