7 February 2016

Neom Happiness Programme #NeomHappy100 - Week 1 Diary ツ

Hello my loves!
Hope you're all doing really well? I've been a little MIA this week on the blog, as there have been a few personal things going on that have taken up a lot of my energy. However, on a much brighter note I'm here today to explain a little more about an amazing project that I have been selected (along with 99 others) to take part in. I'm sure most of you will know that I'm a huge lover of Neom and everything from their beautiful products to their customer service and their brand ethics is truly inspiring. Neom have recently launched "The Happiness Programme #NeomHappy100" which was inspired by their original 7 day Happiness trial. Neom have created a fun and informative 28-day programme to help you feel better in your day-to-day life, which combines a selection of four gorgeous Neom products from the Happiness & Great Day Range and the Happiness Handbook, which contains some amazing tips and tricks as well as a schedule created by the well-being team at Neom HQ! I think that the fact Neom are working SO hard to inspire happiness in peoples life is amazing and really and demonstrates how much they genuinely care for the wellbeing of the people who support the Neom brand and purchase products from their collections. 



#NeomHappy100 Week 1 Diary 

Day 1 - Get Out There 20 Minute March
I 100% think that getting outside can really change your mindset and make you feel a lot more positive and capable. I managed to get out and about during my work break, which was definitely a much needed break from my hectic desk!

Day 2 - 15 Minute Breathe Easy Bath
I love a good bath, but I was even more excited to involve some of the gorgeous Neom products! The Great Day Body Wash & Scrub are actually wonder products. How have I not tried this scent already?! I also lit the larger Happiness Candle and combined my relaxing bath with some of my favourite breathing techniques. I genuinely did not want to get out!

Day 3 - Wake Up With Yoga
I didn't quite manage to wake up with Yoga, but I did go to sleep with it! I practised the "Upward Dog & Cat Pose" which definitely relaxed my mind and body - It's made me realise that Yoga would probably help me so much with my anxiety... I need to get on it!

Day 4 - Get In Touch 
With such a busy lifestyle - I do sometimes find it hard to always co-ordinate meeting up with friends and family. I never seem to be in the same place long enough to actually arrange and hold down plans! This does make me feel a bit sad, so I'm going to make a conscious effort to meet up with some of my best girlies who I haven't seen in a while!

Day 5 - 10 Minute Power Playlist
Who doesn't love a good sing song?! Since creating a playlist with my favourite songs I haven't stopped singing in my car! People might think I'm crazy, but actually I forgot how good it feels to have a good old sing by yourself.

Day 6 - Brunch Plans To Kickstart Saturday
I did slightly slack on this day, as I was in the car early and ended up going without breakfast. This is something I need to change and definitely want to incorporate more Avocado, Eggs & Asparagus into my diet to help make me feel better and lift my mood. I need to seriously stop functioning on 4 Black Coffee's a day!

Day 7 - Start Your Own Feel-Good Libary Today
I don't read a huge amount, but when I do I tend to find it super relaxing! I also like to write a lot, so I'm going to make more use of my Happiness Planner. Neom have made some fantastic suggestions for books too, so I'm definitely going to check them out. I would love to be able to swap checking my social media on my phone at night for a read of an inspiring book!
Overall
Despite having a bit of an up and down week and a very busy week to come, I'm actually feeling pretty chilled out. I've been doing my best to stick to the Neom guidelines for the programme and I think I've done a pretty good job so far! I definitely let my mind race away sometimes and actually it's a lot easier to deal with obstacles with a positive mentality... sometimes you just need to be reminded how! The products within the programme itself are absolutely out of this world and I have to give a special shout out to the Great Day Scrub - WOW. The Happiness Programme is available to purchase for £133.00 - Also don't forget to keep an eye on the Neom twitter account and the #NeomHapp100 as there may be a few new exciting announcements coming soon! I'm also sharing my experience over at Jewel Beauty Blog on both Twitter & Snapchat!

I hope you've enjoyed my week 1 diary and I will be back next Sunday with a further update and some more in-depth reviews on the actual products within the programme.

Lots of Love

*PR Sample
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12 comments

  1. Love love love this idea!! These tips involve all of my favourite things : ) I love being out in the fresh air and having a nice hot bath. I definitely need to do more yoga though to relax me and ease my muscles. xx

    Jessie | allthingsbeautiful-x

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    1. Thanks sweet! I deffo need to do more yoga too :) xx

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  2. They are some great tips on there, all of which we forget to do because of our hectic schedules. I can't wait for week 2 - enjoy!

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    1. Totally! It's really reminding me how a positive attitude can make any situatione easier :)

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  3. Wow what an amazing idea! So tempted to try it out. Sounds great!
    Alex Quinn
    Www.prettythoughtsx.blogspot.co.uk

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    1. Would love to know if you get involved lovely X

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  4. This is an amazing idea :) I'm very new to Neom but the Happiness candle is already a favourite xx

    Jasmine Talks Beauty

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    1. I'm actually burning it now! It's so gorgeous and really does help to boost your mood I think X

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  5. oh i love the whole idea behind the happiness range and the candle looks amazing.


    loovelle.blogspot.com

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    1. It's fantastic! I would really recommend it :)

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